Liquid Belly Dancing

Liquid Belly Dancing

This class is open to all levels & genders! Let's have fun and create some magic (& sweat) with our bodies. Join Paty as she leads you through a sequence of movements designed to activate the core and create fluidity.

Class is included in any Bend & Breathe Package! (Monthly & Class Packs) 
First Class Free option does not apply to this class
Drop In is $18.00

Awakened Warrior Workshop

Awakened Warrior Workshop

For many yoga practitioners, the warrior poses are a fundamental aspect of the asana practice. But are we practicing these poses safely, effectively and in tune with our individual bodies? Join Franchesca Stoyer RYT 500 as we explore the warrior series and discover how to awaken our warriors by developing a deeper understanding of the expression of these poses.

Goat Yoga

Goat Yoga

Yoga? Goats? Jump on this crazy trend & have some fun.