Children's Yoga at Hollywood Library

Children's Yoga at Hollywood Library

Join Alyssa for FREE Children’s Yoga classes at the Hollywood Branch Library.

These classes are designed for ages 2 - 5 years old. All classes are fun and tailored towards the age group in the room and involve doing postures with mom and dad!

Classes are from 10:30 - 11:30- held in two 30 minute sessions, we know an hour is a lot to handle for the little ones!

Classes are held every two weeks. Our next date for October is October 30 at 10:30 am.

Strala Yoga Playshop

Strala Yoga Playshop

Learn and practice the main principles of Natural Movement (Tai Chi and far east wisdom), which are the cornerstones of this system.
Explore their breath-body connection to discover the power of breath as an endless source of energy and as a spotlight to feel.
Earn a tool that will help them on and off the mat to achieve better health and balance by triggering the relaxation response and letting go of tension in their bodies and minds.