Join the lovely Andrew Weingart & Tara Duque for this Universal Yoga practice!
What to expect:
💫Introduction to the Dance of Shiva (Shivanata) - a movement based meditation that allows the practitioner to gain stillness of the mind through creating new algorithms of transcendental links in the consciousness (http://www.universal-yoga.com/?id=14001)
💫Universal Partner Yoga
Experience how liberating it can be to surrender in a unique, safe, passive & active approach to partner yoga. You will improve self-awareness and trust, creating a feeling of empowerment to go deeper than ever before in furthering your practice, while decompressing all major joints, and most importantly connecting deeply with yourself, healing individually and collectively.
Investment: Sliding scale $25 - 45 (Whatever fits your budget)