Would you like to spend quality time with your loved ones and learn something new? Enjoy delicious raw organic vegan dishes and desserts? Then we will see you on Saturday, March 16th @11:30-1:30 for our Raw Cooking class with a Twist
We will prepare an amazing raw organic brunch together. We will be sharing tips and tricks on how you can spice things up in your kitchen with superfoods and essential oils.
You will learn what essential oils are, how to use them in every day life and most important part is how you can take your food preparation to a whole new level with just few drops of essential oils and with benefits for your health.
You do not need to be a chef to prepare these dishes. You will be amazed how easy and fast to make them.
You will enjoy delicious raw vegan dishes:
•Tomato Basil Gaspacho
•Cucumber zucchini rolls
•Vegan Pad Thai
•Chocolate Ice cream with super foods and berries
Cost: $45-single; $65- couple; kids-free (prepay with PayPal is required to make sure we have enough supplies for everyone)-contact us to receive payment details.
•Only by RSVP!!! Space is limited!!!
Let’s have flavorful fun together, spread and share the love for good food, wellness and a healthy lifestyle!!!
Karina Talyansky (917) 318-4627
Peggy Merkus (954) 348-7445
•Karina Talyansky @karina.talyansky, a certified Holistic Health Coach, Essential Oils Educator and Raw food and Super food Nutritionist.
•Peggy Merkus @mealsbypeggy , Professional Chef, Owner of Mealsbypeggy, a gourmet meal delivery company.