“With every breath, every movement, each single bead of sweat, we transform, we heal, we grow!”

Laura is a 500hrs certified yoga instructor from New York, NY. She loves teaching various styles of yoga including vinyasa, slow flow, hot, yin, & restorative.

Her creative passions include aerial arts, dance & performance. She is an active performer and her joy for dance, movement, fitness, and laughter has greatly influenced her classes and teaching style.

She wholeheartedly believes in our ability to heal and enhance our connection of body, mind, and spirit. Each step to a better world starts within ourselves and on our mats.

Let the journey begin, aho!